Who is this course for?

I have created this course if you...

  • Have tried to lose weight but have been unsuccessful

  • Desire to lose weight

  • Wish to be a healthy weight

  • Know your barriers but wish to know how to overcome them

  • Wish to switch back to feeling positive about achieving your weight loss goal

How does this course work?

A few things to mention...

  • It's a free course

    I never wish for anyone to feel stuck or helpless. That's why I am giving it to you as a free course.

  • 90 minutes of free content

    I’m giving you 90 minutes of free content that will open doors and allow you to begin to lose weight again

  • Easy to watch videos

    This course is made up of 10 video lessons. Each lesson is taught by myself – Oliver James.

  • Light bulb moments

    When creating this course I had one objective. To ensure that each learner has at least one light bulb moment.

What will I benefit from taking this course?

After you have complete this free course...

  • Everything will look a lot clearer

  • You will be able to take action to overcome your barriers

  • You will feel better within yourself

  • You wont feel stuck

  • You will feel confident in your own ability

Meet Your Instructor

Discover your instructors background...

Course Creator

Oliver James

Hi I'm Oliver, and I am here to help you achieve your goals. I've been in the health and fitness industry for 12 years, working as a personal trainer, a nutrition coach, and a teacher. I specialise in helping people just like you lose weight the healthy way, but most importantly - the sustainable way!

Are You Ready?

It's time to discover your light bulb moment and begin moving closer towards your weight loss goal.

Get started now